Clinically proven benefits include:
~Pain reduction. Release muscle tension and learn to break pain cycles.
~Stress management. Decrease stress on mental and physiological levels, allowing the body to effectively handle daily stress more appropriately.
~Increase local blood and lymph circulation. Brings oxygen and nutrients to cells, removes waste, and increase immune system function.
~Faster recovery from musculoskeletal injuries.
~Improve proper biomechanics.
~Alleviate depression and anxiety.
~Release trigger points and adhesions.
~Promote a general sense of well-being.